A few days ago I was finally able to get to that Gentle Yoga class I had mentioned after attending my one and only meditation class so far. What prevented me from just going back the very next time either gentle yoga or mediation was offered you ask? Good questions. Well, sometimes, I just feel really cruddy. Sometimes the kids get sick and having two of us here is a priority or just getting everyone settled in for the night as early as possible wins out. I was hoping to be able to go with a friend and lots of people are busy this time of year. It is especially difficult because this particular class tends to be at dinner time. So having the opening to go, align with someone else having that opening, and everything that needs to happen at the one hour that the Gentle Yoga class is offered is kind of a crap shoot. Finally though, I was able to make it all work as was a friend.
What cOMfort zone?
October 17, 2014 2 Comments
You may have seen me tweet recently that I was headed to a mediation class. I have not been able to find one that focuses on curing or a disease type healing meditation. There is a local studio that offered a free meditation class, so I had nothing to lose. I asked a friend to go with me, and off we went.
All About My Girls 